Rob Hill (Hill Top Coaching) did an amazing job giving me focus and tailored structure that catered to my needs and circumstances. I had hit a plateau when my last half iron was not a PB (I stopped improving, I was not happy and needed help).
I set a segment PB on the bike in conditions I rarely experienced and absolutely demolished the running segment PB (and blue skies greeted me briefly). Had a technical problem with water getting into my wetsuit coupled with the conditions meant I didn’t achieve a swimming PB (set on a perfectly calm day in Geelong), which was prob my only disappointment. However I felt fresh coming out of the water, as per strategy.
If you want to take triathlon event seriously or even learn the sport, I highly recommend Rob, an age group category Ironman champion with extensive experience in helping people reach their potential.