August 31, 2020August 31, 2020Reviews Nike Vaporfly NEXT% Review – much hyped but do they work (and what would I know)? Background of the shoes Eliud Kipchoge’s attempts at a sub-2 hour marathon […]
May 9, 2020May 9, 2020Wellbeing 2 Weeks of Self-Isolation in an Apartment – A Review I had a great idea to celebrate Nicky’s birthday in March: let’s […]
October 28, 2018November 1, 2018Updates Kona 2018 – The Attraction of Racing Ironman Hawaii I ticked off Ironman World Championship finish number 12 on October 13th […]
November 25, 2013October 28, 2018Nutrition Kona 2013 – Race Day Nutrition IM Triathlon Nutrition Strategy For a Sub 10hr Race 12th October 2013 […]
November 13, 2013May 23, 2018Race Report Kona 2013 My first Ironman in Kona was back in the day and my […]
April 2, 2012July 7, 2018Race Report IM New Zealand 2012 The short of the long of it – infamous IM NZ 2012 […]
October 21, 2011May 23, 2018Race Report Kona 2011 I’ve written a few race reports over the years (ok, a lot) […]
May 20, 2011May 23, 2018Race Report IM Port Macquarie 2011 Thought I’d let you know how things went up at Port Mac. […]
April 5, 2011July 7, 2018Updates Falls Creek Victoria 2011 Falls Creek vs the Futile Chasing of PBs You’ve probably heard by […]
November 14, 2010July 7, 2018Race Report Kona 2010 Hawaii One-0 I’ll remember the 2010 Ironman World Championship in Hawaii for […]